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Abirami Suresh
- May 20
- 1 min read

Grounding techniques for people who receive high energy

Updated: Jun 24

Energy grounding techniques 1. Washing hands and legs with salt water 2. Walk in nature 3. Hugging a tree 4. Having a sea bath 5. Spend time outdoors 6. Place your hands on crown for 1 to 2 minutes 7. Hold metal object or statue in hands for few minutes

#health #groundingtechniques

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